|Apple Cider Vinegar
Apple Cider Vinegar has long been used for better health. It is traditionally made through a long, slow fermentation process. High quality Apple Cider Vinegar comes with the “Mother” which is a cobweb-like amino acid-based substance. Many manufacturers pasteurize and filter the vinegar to remove the ‘Mother.’ However, the ‘murky’ kind containing the ‘Mother’ is the best, especially if you are planning to consume.
Apple Cider Vinegar is not only good for cooking but also has very useful for health, cleaning, gardening, hygiene, etc. From Weight loss to heart conditions, sore throat, skin irritations, weed control, fruit & veggie wash, hair rinse, deodorant, and so much more, apple cider vinegar has often helped. We have warded off many colds and bugs from simply taking a Tablespoon or two of apple cider vinegar several times a day.
Unless for cleaning and laundry, be sure to avoid the distilled type. For more info on how to use and the fantastic benefits it can offer, read more of Dr. Mercola’s article on Apple Cider Vinegar.